Welcome to he inaugural Becoming a Sage podcast, hosted by Dr. Jann. To download to episode 1, click here.
I Am Making Good On My New Year’s Resolution NOW!
One of my New Year’s resolutions is to share more of what I am learning each and every day with YOU. I am a lifelong learner and as part of making the rest of life–the best of life — lifelong learning is a key to success. Starting on February 10th, I will be sharing by a brand new way — …
Leaders Need To Build Community
Thomas Friedman of the New York Times is traveling around the country giving talks, recording podcasts, and granting interviews based on his most recent book, Thank You for Being Late: An Optimist’s Guide to Thriving in the Age of Accelerations. You can listen to an excellent interview podcast with Friedman by clicking here. Through his extensive research, Friedman is sharing what the …
A Good Movie Can Change Your Life
It is that season of the year for movie awards with the Oscars being the preeminent awards ceremony. Based on the awards received to date, it looks as if the movie La La Land will win several awards. It is such a feel good movie–a nice love story even though the ending surprised me. But the Academy tends to prefer heavy dramas. …
One of My Favorite Podcast Series
During the holidays, our family went on a road trip out west to ski. One of my sons introduced me to a great podcast series on NPR titled: How I Built This. This is an interview series with innovators and entrepreneurs such as the founders of Patagonia and Clif bar. The driving went quickly because we were able to listen …
The Power of Willpower
At this time of year, we think about New Year’s Resolutions–what we want to improve or learn. Often we think about the weight we want to lose, the money we want to save, the changes we want to make. Recently, I read a book that influenced my thinking about these topics titled “Willpower: Discovering the Greatest Human Strength” by Roy …
Writing New Year’s Resolutions or Living Your Legacy?
It is that time of year when many people think about and some even set New Year’s Resolutions. Usually these resolutions focus on self-improvement or on learning something new. But as I was watching CBS “Sunday Morning” last Sunday, I was thinking about the value of living one’s legacy. Jane Pauley remembered the many people who died in 2016 in …
Be Aware of the Blues
It seems as if the holiday season comes sooner all of the time with retailers decorating and playing music and all the advertisements involved. The season is full of traditions, rituals, and festivities that set expectations high for both religious and secular activities. The tone is set by the music that is often continuously played during the season: “Tis the …
Finding the Space to Lead
If you are in the position to influence the lives of others, you are a leader. This role is not just for bosses, managers, but for parents, coaches, pastors. You probably fit into one or more of these roles and you know the busy-ness that accompanies being a leader. And in this holiday season, we are even busier–if that is …
Mindfulness-Based Stress Reduction for Leaders–For Everyone!
Recently I attended a mindfulness-based stress reduction retreat. It was open to everyone who had taken the ten-week class (which I took about two years ago) so there were 22 people. It was a silent retreat from 8am-2pm and I was amazed at how quickly the time went. The instructor has studied with Jon Kabat-Zinn, one of the main authorities …