“It’s only as scary as you make it. Reach out to somebody. Get that therapy session set up.” –Steve Carlin Since the pandemic, mental health has been front and center which is a great silver lining. It has long been on the back burner with a stigma attached to it. Finally it is getting the attention it deserves. Recently I …
Five Lessons I Learned About Living Your Best Life
Recently, I had the chance to interview Ashton Applewhite, author of This Chair Rocks: A Manifesto Against Ageism. This post reflects some of what I learned from the interview and from reading her great book. Read this to learn how we are all ageist and how that affects how we feel about our lives. I actually hosted a LIVE Zoom …
